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LIVE Weekly Classes | Starting at $29/monthWhere the Body Settles and Softens
Find your axis
We invite the body to search for the floor and the sky through folding and unfolding. Over time, this practice refines the body’s sensitivity to weight, contact, and support—building grounded strength from the inside out.
EB-Praxis
Earth-Body-Praxis grows out of a lifelong dedication to embodied learning, integrative movement, and holistic well-being. With over a decade of experience as a Bharatanatyam practitioner and researcher, I bring a cross-cultural, interdisciplinary understanding of the body to my teaching.
Meet the Instructor
Sasha Ashwini
Professional Dance Artist & InstructorEarth-Body Praxis is led by a Bharatanatyam practitioner and contemporary dance artist whose work is rooted in lineage, lived experience, and embodied inquiry.
Her artistic lineage includes her paternal grandfather, Perumal Singamuthu, a Carnatic musician from Tanjore, Tamil Nadu, whose devotion to the traditional arts formed an early foundation for artistic practice and performance. She remains a disciple of the acclaimed Bharatanatyam danseuse Rama Vaidyanathan, whose artistry is widely regarded for its spiritual depth and ability to bridge tradition with transcendent experience.
She holds an MFA in Dance and a BSc in Behavioural Neuroscience, and her teaching weaves classical form, contemporary somatic practice, and seasonal attunement. Through Earth-Body Praxis, she offers a grounded, respectful pathway into embodied wisdom—supporting regulation, ritual rhythm, and the remembering of the divine feminine through the body.
A weekly ritual of grounding
Join the practice!
From contemporary floorwork to the practices of mudra we will fold and unfold the body. This is a slow, attentive practice that supports re-patterning rather than forcing form. All bodies welcome. No prior experience needed. You’ll just need a comfortable floor space to sit and roll. A Zoom link will be sent one hour before class.
